Rachel Shaw and 'Well & Truly'

Rachel Shaw is a RICTAT qualified Colonic Hydrotherapist who studied under Lynn McDougal (Wellspring Clinic).
Based in the Rossendale Valley, Rachel formed Well & Truly in 2017. Well & Truly is situated in a private setting on the outskirts of Rawtenstall centre. Car parking is available.

Your Questions

  • What are the benefits of Hydrotherapy?

    • reduction or relief of sudden or long lasting pain.
    • loosening of tense, tight muscles and encouraging relaxation.
    • dramatic increase in the elimination of waste, assisting natural body detoxification processes.
    • increase in the metabolic rate and digestion activity.
    • hydration of the cells, improvements in skin and muscle tone.
    • boosting of the immune system, allowing it to function more efficiently.
    • improved function of the internal organs by simulating their blood supply.
    • restoration of balance between body, mind and emotional energies.

  • Are there any risks associated with the procedure?

    • completely natural using filtered water and fully disposable equipment.
    • water is introduced at a comfortable temperature into the colon.
    • completely hygienic, painless and odourless, avoiding all unpleasant effects of normal irrigations.
    • a full consultation takes place prior to any treatment.

  • How often will I require treatment?

    • there is no one size fits all treatment.
    • Rachel will propose a once only treatment to a course based on your individual needs.
    • the first treatment is preceeded by a consultation.

    colonic hydrotherapy

  • What if I have a medical condition?

    • a full medical and lifestyle consultation will take place prior to any treatment.
    • your treatment will be discussed and you will be asked about your health before a booking is made.
    • you will be consulted about any changes to health prior to any subsequent treatments.
    • post treatment advice will also be given.
    • in some instances colonic hydrotheray may not be suitable.

  • How long does a session last?

    • please allow approximately one-and-a-half hours for each treatment.
    • the first treatment will include a consultation that will be up to a half-hour long.


  • What will it cost?

    • Initial consultation and treatment - £70.
    • Repeat treatment - £60.
    • Repeat treatment plus coffee enema - £80.


Contact Well and Truly

Please use the form below to enquire about a booking or ask for further details.
If you wish to speak to Rachel directly please call directly on: 07773 478 631

Please allow 24 hours for a response. Thank you.

Terms & Conditions

Please ensure you attend your appointment on time.
If you have to cancel an appointment please give as much notice as possible.