Rachel Shaw and 'Well & Truly'

Rachel Shaw is a RICTAT qualified Colonic Hydrotherapist who studied under Lynn McDougal (Wellspring Clinic).
Based in the Rossendale Valley, Rachel formed Well & Truly in 2017. Well & Truly is situated in a private setting on the outskirts of Rawtenstall centre. Car parking is available.

Your Questions

  • What are the benefits of Hydrotherapy?

    • reduction or relief of sudden or long lasting pain.
    • loosening of tense, tight muscles and encouraging relaxation.
    • dramatic increase in the elimination of waste, assisting natural body detoxification processes.
    • increase in the metabolic rate and digestion activity.
    • hydration of the cells, improvements in skin and muscle tone.
    • boosting of the immune system, allowing it to function more efficiently.
    • improved function of the internal organs by simulating their blood supply.
    • restoration of balance between body, mind and emotional energies.

  • Are there any risks associated with the procedure?

    • completely natural using filtered water and fully disposable equipment.
    • water is introduced at a comfortable temperature into the colon.
    • completely hygienic, painless and odourless, avoiding all unpleasant effects of normal irrigations.
    • a full consultation takes place prior to any treatment.

  • How often will I require treatment?

    • there is no one size fits all treatment.
    • Rachel will propose a once only treatment to a course based on your individual needs.
    • the first treatment is preceeded by a consultation.

    colonic hydrotherapy

  • What if I have a medical condition?

    • a full medical and lifestyle consultation will take place prior to any treatment.
    • your treatment will be discussed and you will be asked about your health before a booking is made.
    • you will be consulted about any changes to health prior to any subsequent treatments.
    • post treatment advice will also be given.
    • in some instances colonic hydrotheray may not be suitable.

  • How long does a session last?

    • please allow approximately one-and-a-half hours for each treatment.
    • the first treatment will include a consultation that will be up to a half-hour long.


  • What will it cost?

    • Initial consultation and treatment - £70.
    • Repeat treatment - £60.
    • Repeat treatment plus coffee enema - £80.

    Cancellation Policy

    A deposit of £10 is required for the initial consultation at the time of booking. This deposit will be deducted from the overall cost or refunded if cancellation is made at least 24 hours before.


Contact Well and Truly

Please use the form below to enquire about a booking or ask for further details.
If you wish to speak to Rachel directly please call directly on: 07773 478 631

Please allow 24 hours for a response. Thank you.

Terms & Conditions

Please ensure you attend your appointment on time.
If you have to cancel an appointment please give as much notice as possible.